Athletic Insight

Online Journal of Sports Psychology

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Welcome to Athletic Insight - The Online Journal of Sport Psychology. Over the past several years, both coaches and athletes have started to realize that strength, speed and other athletic skills are not sufficient for the production of championship athletes. Athletic performance has three parts: physical preparation, technical skill, and psychological readiness. This model suggests that if any of the above areas are neglected, athletic performance will decline. However, psychological preparation is the component that is most often neglected by athletes and coaches alike.
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