Write As Rain: Written Word Therapy
An online email-therapy service.
Did you know that it's often easier to write something than to say it? Or that there is over 25 years worth of clinical evidence that supports the benefits of writing for therapy? Sometimes emailing a therapist can be much easier than talking. Firstly, it's less embarrassing. You can be yourself online-more honest and authentic, without worrying what anyone will think, and being open and honest is key for effective therapy. Secondly, there's no travel, no appointments, no waiting and no fuss. Simply email through whenever it suits you-during your lunch hour or curled up in bed with a cup of tea. You can email once or as often as you like. There's no commitment or demands on you-we're here for you when you need it. Write As Rain is the first professional, online therapy service that offers this unique and effective approach to therapy. We combine traditional psychological methods with the benefits of writing. Our clinical approach combines taking the tasks of many 'talk therapies', such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindefulness and Person-Centredness, and applying them through writing. You can read our White Paper on our comprehensive clinical framekwork here: http://www.write-as-rain.co.uk/clinical-framework.html Sessions include sending one email and receiving a reply. You can email your therapist with any questions about the reply letter for free.
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